cheered up
(photo: maria monfort plana)
big thanks to cheer up clothing for my gorgeous black hoodie
feeling empowered by my recent turn away from 4 strongbows a day and constant consumption of haribo / chocolate and biscuits, i went for a 2 mile jog/sprint/jog/walk/collapse in the sunshine.
which almost killed me.
had to lie down for half an hour afterwards.
so unfit.
but maybe not permanently?
took a long (recovery) lunch break at the (reopened today) windshack cafe at minnis bay.
completely ruining any good work done with excersise
scorching sun inland and heavy fog out to sea.
couldn't see the horizon line or the big boat out there somewhere sounding it's foghorn and making slow progress.
only other sound was horses running through the surf.
pretty magical moment and not a bad lunch break.
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